Squad Training

Our squad undergoes a rigorous and strict training regime to ensure they have as much possibility as we can give them to reach their full potential. Whilst not every member is initially allowed to train with the squad, all the instructors are constantly on the lookout for possible new recruits.

If you would like to be a part of the squad, make sure you impress your instructor with 100% dedication, discipline and focus in (and out) of the dojo.

Training Timetable

Malden Road Dojo

URC Church, Malden Rd,
New Malden, KT3 6DN


6 - 7 pm 


Kumite practice


8  - 9.30 pm 


Kata Practice

Green Lane Dojo

45 to 47 Green Lane,
New Malden, KT3 5BU


9 - 10.30 am 


Kumite practice


2.30 to 4.30 .


Kata Practice

9 - 10 am 


Kata development ( by invite only)